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Rite Institute of Mind Sciences™
Learning that lasts
Since 2015, the Rite Institute of Mind Sciences™ has trained students, professionals, teachers and teams in the skills that support wellbeing and performance.
Training programs
Stress management: Stretch to Un-Stress
Breathing, relaxation, imagery and practical routines for everyday stress.
Mindful meditation, levels 1 to 3
Attention, awareness and calm, step by step.
Emotional intelligence
Recognizing, understanding and managing emotions at home and at work.
The Fourth Dimension Education®
Creative visualization, relaxation, goal setting and habit change.
Neuro-Linguistic Programming (NLP)
Communication models, goal setting and behavioral change.
Achieving peak performance
Preparation, consistency and psychological readiness.
Leadership development
Leading yourself, teams and organizations.
Team building: Breakthrough
Shared purpose, motivation and accountability.
Mind power for students
Confidence, focus, learning skills and goal setting.
RIMS programs are education and skills training. They are not therapy, counseling or medical treatment.
How we teach
Programs run as seminars, workshops, lectures and coaching sessions, and can be tailored for schools, colleges, companies, healthcare organizations and community groups. RIMS has trained 500 coaches, counselors and educators.
- Experiential, practical sessions in English and Urdu
- Career counselling to help students choose their future
- An academy for psychology students, with thesis and SPSS training
- Internships for psychology students
- Custom programs for schools, companies and institutions
Books
Rite Healing
By Dr. Ahmed Ejaz and Dr. Nadia Ahmed, on integrative concepts of health and disease. Launched at the 23rd International Homoeopathic Conference, Mumbai, 2015.
Asan Mindfulness
By Syed Irfan Ahmed and Dr. Ahmed Ejaz: an easy, practical introduction to mindfulness for everyday life.
Free learning on YouTube
Selected playlists by Dr. Ahmed Ejaz, for patients, students and practitioners.
Patient Education & Health Awareness
Easy-to-understand videos on prevention, healthy habits and when to see a doctor.
Mind Sciences, Psychology & Mental Wellness
The mind, emotions, motivation and stress management.
Behavioral Health, Emotions & Wellbeing
Behavior patterns, relationships, stress and emotional balance.
Occupational Health & Prevention
Workplace hazards, repetitive strain, stress and prevention.
Homoeopathy Seminars, Lectures & Conferences
Lectures and conference sessions for students and practitioners.
Conference Highlights & Memorable Moments
Presentations and professional gatherings.
DHMS First-Year Materia Medica Lectures
Structured lectures for homoeopathy students.
Homoeopathic Remedy Profiles
Remedy pictures for students and practitioners.
LM Potencies: A Complete Guide
Preparation and dosing concepts, for professional education.
Quick Health Tips (Shorts)
Short videos on health awareness and practical wellness.
Videos are general education, not personal medical advice. Professional lectures are for students and practitioners and are not a guide to self-treatment. Channels: @DRAHMEDEJAZOFFICIAL and @DRAHMEDEJAZUNLIMITED.
Daily wellness tips
Simple, everyday habits for body and mind, shared by Dr. Ahmed Ejaz on TikTok and Instagram @similiaclinix.
Holistic health begins with balance
Nourish your body, calm your mind, support your whole well-being.
Start your morning with intention
Hydrate, breathe, stretch and be grateful.
Food is more than fuel
Choose balanced, colourful and nourishing meals.
Protect your mental energy
Pause, breathe, set boundaries and ask for support.
Make movement part of every day
Walk, stretch, move and stay consistent.
Make sleep part of your wellness plan
Create a calm routine and give your body time to recover.
Take a one-minute breathing reset
Slow down, relax your shoulders and breathe gently.
Hydration is simple self-care
Keep water nearby and drink regularly through the day.
Your weekly holistic check-in
Nourish, hydrate, move, rest and connect.
Healthy connections support well-being
Listen, connect, encourage and belong.
General wellness tips, not medical advice.
Women’s health awareness
Urdu awareness posts by Dr. Nadia Ahmed and Dr. Ahmed Ejaz on reproductive health, encouraging timely check-ups and proper medical advice.
Irregular periods should not be ignored: they can signal hormonal changes or PCOS. A proper diagnosis needs qualified medical advice.
Severe period pain or very heavy bleeding deserve attention: a timely medical examination can find problems early.
PCOS can affect weight, skin and fertility as well as periods: proper testing and professional guidance matter.
Some sexually transmitted infections cause no clear symptoms: screening when needed is part of protecting your health.
Unusual discharge, odour or burning should not be ignored: such symptoms may need medical advice.
Before planning a pregnancy, a health review, folic acid and medical advice can benefit both mother and baby.
Menopause is a natural stage of life, not a disease: it is usually confirmed after 12 months without a period.
Fertility problems can involve age, hormones, ovulation and factors in both partners: a full medical check-up matters.
HPV vaccination and regular screening play an important part in preventing cervical cancer.
Healthy food, suitable exercise, sleep and less stress can support hormonal and reproductive health.
These posts are in Urdu and are for general awareness only. For diagnosis or treatment, please seek qualified medical advice. In any emergency, such as very heavy bleeding or severe pain, go to the nearest hospital.
Health library
Plain-language articles on common health topics and on homoeopathy’s history and principles.
- Homoeopathy
What Is Homoeopathy?
Its principles, its history, and a few myths worth clearing up
- Homoeopathy
The Basic Principles of Homoeopathy
Eight ideas that hold the whole system together
- Homoeopathy
Understanding Potency in Homoeopathy
Why remedies are diluted, and why your potency is a decision for your physician
- Mind and emotions
Bach Flower Remedies
A gentle system for supporting emotional balance
- Body basics
Understanding Your Hormones
A quick-reference guide to the body's chemical messengers
- Body basics
What Is Asthma?
- Heart
Heart Disease and Cholesterol: What You Need to Know
How the heart works, what raises your risk, and where homoeopathy fits
- Liver
Hepatitis C: What You Need to Know
Causes, symptoms, prevention, and where homeopathy fits in
- Blood
Understanding Thalassaemia
What it is, how it's inherited, and how it's managed
- Women’s health
Uterine Fibroids: Understanding Your Treatment Options
Hysterectomy, embolization, and what to ask before you decide
- Children
Potato Chips and Children's Health
What the salt content actually means for kids
The library is for general education. It is not medical advice and makes no claim that homeopathy treats, cures or prevents any disease. Scientific evidence for homeopathy is limited; always keep your doctor involved in your care.
Articles
“Basic principles of the homoeopathic method of treatment,” Mahnama Kamal, December 2023 (Urdu).
Bring RIMS to your organization
Tell us about your group, goals and dates, and we will propose a program.
